Journal
Eye health, lenses and care.
Written as if to a neighbour: short, accurate, unsalesy — and useful for search.
2026-03-12 · 4 min read
The first 7 rules of lens care
Simple habits contact lens wearers should keep for daily comfort, hygiene and eye health.
2026-01-20 · 5 min read
Who really needs a blue-light filter?
As screen hours rise, the question is whether everyone needs a filter — or only a particular profile.
2025-08-04 · 3 min read
What polarized lenses give — and what they do not
Sea, road and snow: how vision changes once glare is cut.